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Free workouts that help busy people stay fit. 

You're looking for a way to stay healthy, gain strength and flexibility, and lower your stress levels. But you're struggling to find time in your crazy schedule to prioritize your fitness routine. 

We created YFM for busy people like you. Short, full-body workouts and yoga practices are paired with meditations, and new classes are released daily. Get a taste of what we offer with free weekly classes - delivered to your inbox every Monday. 

Join us and find a new way to get fit that actually fits into your life.