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Welcome to your online workouts

Martial Arts, HIIT, Yoga, Meditation. Fun, effective classes & great instructors.

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Fitness For All.

Fitness that fits your life. We believe that getting and staying healthy is attainable for everyone. That it requires exercising your mind as well as your body. And that you can build strength, improve flexibility, lose weight, and reduce stress - anywhere, anytime. We'll help you forge balanced, sustainable habits, unbreakable momentum, and a lifelong commitment to health and wellness.

Unlimited Classes For $7.99/month.

We welcome you, personally... Your workout doesn't need to be expensive to be personal. We schedule one-on-one welcome calls with each new member to help you find your baseline, set your goals, and determine what types of workouts are right for you. support you... In our private member community, you'll connect with other students, stay accountable, and celebrate milestones. keep your workouts fresh and interesting... Keep your routine fresh and interesting with new classes launching weekly and guest instructors who add variety to your routine. challenge you... Our workouts are designed to be approachable but challenging. So you can make progress without getting frustrated, or injured. and help you reach your goals. One of the biggest reasons fitness routines fail is because we don't set goals properly. We'll help you set goals that help keep you motivated.

What our members are saying...

Classes are stellar! They strike a wonderful balance between strength training, stretching, relaxation, and inner connection. - Kim H.

The quality of the classes is superb. From instructions to motivation, sequence, voice... everything is perfect. I feel less like a “guest” and more like part of a community." - Corrado Borsani, Italy

Classes create the perfect balance between the physical workout I need, and the meditative relaxation I crave. - Ian G.

© YFM, LLC 2019