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Find Your Fit.

Combine the benefits of yoga, cardio training, and meditation. Expert coaches keep you motivated, mindfulness practices keep you grounded, and fitness programming gets you the results you’re seeking.

Select the plan that works for you. 
Cancel anytime.

Select the plan that works for you.
Cancel anytime.

 As seen in (includes subsidiaries)…

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 As seen in (includes subsidiaries)…

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 Hundreds of workouts, on your schedule.

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Yoga.

Yoga for athletes. Yoga for recovery. Yoga for PTSD. Yoga for men. Yoga for all. A variety of classes to meet you where you are.

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Fitness.

Fun, innovative, results-driven workouts with amazing coaches for all fitness levels. HIIT, plyo, cardio, pilates, and a lot more.

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Mindfulness.

All levels mindfulness and meditation practices to help you achieve peak flow, process trauma, recenter, or unwind.

  • "Classes create the perfect balance between the physical workout I need, and the meditative relaxation I crave. "

    Ian G.
  • "A great way to get strong and fit without lifting a single weight. The muscles I've developed are long, lean and more healthy."

    Will P.
  • "Classes are stellar! They strike a wonderful balance between strength training, stretching, relaxation, and inner connection."

    Kim H.
  • "The quality of the classes is superb. From instructions to motivation, sequence, voice... everything is perfect. Also, I know your classes are open to everyone (as most Yoga classes and online services by the way), but the fact of being taught by men makes me feel like you guys are talking to me personally; I feel less like a “guest” and more like part of a community."

    Corrado B.

Variety.

 

From yoga classes to fitness routines, Tai Chi, meditation, and quick tutorials, we offer a range of styles and classes to meet you where you are.

Practices that build strength and focus, with the variety to keep you motivated to meet your fitness goals.

Everyday Yoga

Practices that build strength and focus, with the variety to keep you motivated to meet your fitness goals.
Designed by and for athletes, these programs help to build strength and stamina, prevent injury, and increase focus.

Yoga for Athletes

Designed by and for athletes, these programs help to build strength and stamina, prevent injury, and increase focus.
Classes focused on specific muscle groups, joints, and skill sets allow you to customize your workouts.

Focused Workouts

Classes focused on specific muscle groups, joints, and skill sets allow you to customize your workouts.
Workouts and tutorials from pro athletes and expert instructors give you the edge you need to succeed.

Learn from the Pros

Workouts and tutorials from pro athletes and expert instructors give you the edge you need to succeed.
Add some cardio and stength-building elements to your yoga flow for a complete mind-body tune up.

Yoga Fitness Fusion

Add some cardio and stength-building elements to your yoga flow for a complete mind-body tune up.

Instructor Team.

We have a big and fast-growing roster of amazing instructors, all bringing years of expertise and passion for yoga, fitness, and mindfulness. As a team, we’re constantly learning from our students, and developing new workouts to help you meet your goals. Our Instructors Include:

Derrick Townsel
Robert Sidoti
Mike Fecht

Jonathan Creamer
Douglas Warner
Jay Needham

Lydia Smith
Dan Nevins
…and many others.

Beyond Classes.

As a YFM member, you get access to exclusive discounts – of up to 40%! – on some of the finest workout apparel and equipment on the planet. You also get special early bird member access to YFM and partner workshops, training courses, and retreats offered around the world. 

Time To Find Your Fit.

Select the plan that works for you. Cancel anytime.

Pushing limits.

 

At YFM, we believe that yoga, fitness, and mindfulness can change people, and in turn the families and communities in which they live. In an effort to stretch our impact as a company, we seek opportunities to advance scientific research. Here are a couple of the projects we’ve been involved in. Expect to see more in the coming years.

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YFM and Brooks Pain Rehabilitation Program have partnered together in a new study involving individuals with chronic pain. This study will collect data regarding pain, functional ability and opiate use following discharge from a 5-week comprehensive multidisciplinary rehabilitation program.

Behind the Scenes.

Get inspired, hear from our team, and learn about new techniques over on our blog.