Fitness that fits your life.

We believe that getting and staying healthy is attainable for everyone. That it requires exercising your mind as well as your body. And that you can build strength, improve flexibility, lose weight, and reduce stress - all in under 30 minutes a day. We'll help you forge balanced, sustainable habits, unbreakable momentum, and a lifelong commitment to health and wellness.

Unlimited online yoga, fitness, and meditation. Only $7.99/month.

What our customers are saying

YFM has helped me have the energy and mobility to get down with my 3 year old daughter and now with my 2 month old son. Keep up the good work. - Gabriel R.

YFM helped me find time in my crazy schedule for my health and fitness. Now I have a daily routine that I love and I keep coming back for more! Thanks YFM. - Anya W.

YFM reinforced my belief that I need to include some yoga in my workout schedule, and that it is not as hard as I think and the poses are easily modified to match my level of flexibility. - Rob D.